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Health News and Tips

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Sleep and Aging: Unraveling the Link Between Restful Nights and Overall Health

September 6, 2023

As we age, the importance of sleep becomes even more evident. Understanding the relationship between sleep and aging is crucial for maintaining a high quality of life in our later years.

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Preparing for AEP: Identifying Gaps in Your Medicare Coverage

August 22, 2023

As the Annual Enrollment Period (AEP) approaches, it is essential for Medicare beneficiaries to take a closer look at their existing coverage.

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Watch for These 10 Signs of Diabetes

August 15, 2023

Regular check-ups with a healthcare provider are crucial, especially if you have risk factors for diabetes. Early detection and effective management can help prevent complications and improve overall health outcomes.

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What is a Medicare Special Needs Plan and Who Might Need One?

August 8, 2023

Medicare Special Needs Plans (SNPs) are specialized and targeted healthcare coverage for individuals with specific health needs or characteristics. Here are some of the key benefits.

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Preventing Cardiovascular Disease:  5 Tips for Seniors

August 4, 2023

Protecting your heart is one of the most important things you can do to help ensure a longer and more satisfying life, and luckily it isn’t too difficult to implement these heart-healthy changes to your lifestyle.

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Many Drugs are Now More Affordable for Medicare Beneficiaries

July 25, 2023

The rising cost of prescription medications represents a common concern for Medicare beneficiaries, so much that Congress stepped in to address the problem.

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5 Common Signs of a Nutrient Deficiency

July 19, 2023

Look for these signs of five common nutrient deficiencies and talk to your doctor about the appropriate screenings if you experience any of them.

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What Happens if You Don’t Enroll in Medicare on Time?

July 12, 2023

Those who neglect to enroll promptly will face a ten percent penalty for each year that they delayed enrollment.

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